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Bodyworks is a beautiful, fully equipped
Personal Fitness Studio that has been in Santa
Cruz since 1990.
Our Professional Fitness Trainers are
compassionate, motivating, & will guide you
through a fitness program designed specifically
for you. Our environment is non-competitive,
motivating, and very private.
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*One-on-One Training
*Buddy Training
*Circuit Training
*50+ Population
*Flexibility and Balance
*Weight Management
* Women's Health
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* Core Strength
* Post-Rehabilitation
* Strength Training
* Cardio and Endurance
* Sport(s) Specific
* Nutritional Guidance
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Discover the difference One on One Training
an make in your life!
Call for a complementary session to discuss
your specific health and fitness goals.
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