Bodyworks personal fitness trainers have anywhere from 10 to 30 years of experience in the training and fitness world. Our trainers have credentials from the highest regarded certification companies in the Nation. You will be matched with one of Bodyworks amazing trainers wherein you will train for 55 minutes. Their attention, focus and program will be tailor made to your specification so that you WILL reach your goal!

One-on-One training, half-hour:

Similar to the full hour workout, you will be matched with a trainer to best help you achieve your fitness goals; however this will be done in a reduced amount of time. Your workouts will be intense and focused; created to obtain an “express-type” workout just for you. This program is best suited for the client who has high expectations with limited time.